The Well-being trap: How to avoid getting stuck with your own routine

How can anyone put well-being and trap in the same sentence? I will tell you. And for that, let’s start with some context. A few years ago, while going through a tough time in my relationship at the time, I went to do some work with a counselor. In particular we looked at my perception […]
The Voyage of Life: Become the Captain of your Waka

I’ve been thinking about the choices we make in life. Sometimes they come easily and sometimes they don’t. Sometimes our choices seem so clear and sometimes there seems to be no choice at all. I have found myself making choices and decisions in the past from a very different place than I am now. […]
Dreams are for free: Why you should invite the seemingly impossible into your life

Dreams. They live in the realm of endless possibility. Dreams are juicy. Audacious. Dreams are big, small or anything else in between. They are fluffy and freaken magical. They have the butterfly effect. They get us excited for what may be to come. We all have them. Those dreams. Some of us dream a lot. […]
My Journey: How I Became A Joy Seeker

I was 15 years old.And I remember feeling inspired.I remember telling my mum my wish to want to fly across the world for an exchange in my birth country.I remember my wish being granted.I remember not believing my luck.My mum is awesome.I remember standing at the airport some months later, nervous and maybe even a […]
Taking Stock of Your Life: How To Know What Fulfillment Really Feels Like

4 Things to Ask Yourself if you Want to Get Real About Where you are at Right Now Look at your life as a whole. We often tend to look at only a part of our life when we are feeling stuck. For example, when we feel stuck professionally we look at our career. When […]
5 Ways To Less: Why decluttering your life is a banging tool for more joy in your life

Isn’t it incredible how stuff just accumulates all the time? In our garages, draws, cupboards, work desks, pantries, boxes and even in our heads. New things, old things, borrowed things, forgotten things, my things, your things, his things and her things and any other variation of things. Just the other day I went to the […]