Life and vitality coaching for busy entrepreneurs, business owners
and professionals who want to stress less and have more time and energy
for the things, the people they love whilst achieving their audacious goals.
Wouldn’t it feel amazing to wake every morning after a blissful night’s sleep feeling refreshed and excited for the day ahead, instead of feeling anxious and tired?
Wouldn’t it feel great to know there is enough time for all the things you have on your to-do-list and more, instead of feeling rushed of your feet all the time?
To find it easy to prioritize what’s important and what fills your own cup, instead of second guessing your decisions.
How impactful would it be to know that every problem that arises will melt away because you have the confidence to solve the challenges?
What difference would it make for you if you could keep smashing all your goals one after the other without overworking yourself and burning out?
And to have joy, laughter and a sense of ease while this way of life becomes your norm.
THIS IS NOT TOO GOOD TO BE TRUE. THIS IS NOT IMPOSSIBLE. Regardless of what you may have learnt in the past.
This just requires a non-traditional approach to modern everyday life. An approach that allows you to work smarter, not harder.
Welcome to Sophie K Coaching
Sophie K is a Life and Vitality Coach and she has been helping her clients for years to find their own recipe for personal and professional success.
With over a decade of experience in the well-being space as well as a background in the design, events, publishing and media industry she has seen and felt the toll of the demands of our modern world on people, their life force, their quality of life and ultimately their personal and professional output.
Through her own personal and professional journey she discovered that there is a smarter way to do life and business that yields greater, more sustainable and long term results.
It’s absolutely possible to get that banging quality of life and smash all your goals at the same time. And it’s about so much more than just being more organised.
Let Sophie show you how!
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Coaching for Individuals
Personal coaching programs for business owners, entrepreneurs and professionals who want to improve their personal and professional life not by “doing more” but by working smarter. No matter if you are just at the beginning of your self-development journey or are looking to build on what you have already achieved, Sophie K has the right programs for you.
Coaching for businesses, organisations
Build a thriving work culture and help your teams be and feel their best. Sophie K offers coaching programs and workshops for businesses and organisations that want the best for their teams. Perfect for those who who are on a mission to innovate and be the leaders in their industries.
Sophie K is insightful, professional and relatable.
Sophie walked alongside me to help me gain a set of tools for myself to support me to navigate life’s challenges and also notice my wins in life.
The growth I have achieved with having Sophie as a life coach has succeeded my expectations.
I am extremely grateful and pleased I took that first step to contact Sophie. Highly recommend Sophie K and The Thrive Guide.
Cora, Taupo
Sophie is a dream to work with.
Because if there are things holding you back, she’ll eek them out with her lovingly-asked questions. Then she uses her super power.
Giving you alternative solutions or pathways that can help you overcome that said issue.
Her Thrive Guide program is easy to follow and you’ll see results. I had a breakthrough last week with an issue I had with one of my family members. That action came from one of Sophie’s sessions.
Work with her and live the life you deserve 💙
John. Auckland
Sophie’s ability to coach with easy, crystal-clear guidance, deep wisdom, knowledge + resources made it very exciting for me to become more curious and more adventurous to start creating completely new pathways, which I now walk with full enthusiasm and total zest for life:))
Sophie’s Coaching is priceless:))
Freija, Auckland
Sophie is an excellent coach, I completed her course and she clearly has put a huge amount of work into pulling together the best resources and has created an excellent program.
Highly recommended.
Scott, Auckland
