Thrive

Retreat

17 – 21st June 2026

For business owners and professionals to reset, body, mind, soul and step into that next level of success.

Thrive

Retreat 2026

Do you want to feel less stressed and more at ease in your everyday life?
Do less and achieve more?
Have more time for fun and the people you love?
Feel excited about your future?
Step into that next level of success and achieve more of your goals?

Then you are in the right place!

Recharge and reset your body, mind and soul during this luxurious and fully catered 4-night immersion coaching experience for entrepreneurs and professionals.

It’s time to step away from the limiting paradigm of working harder, learn how to operate smarter in a way that truly works for you on all levels. Join us for an amazing few days of fun, relaxation and deep transformation.

Receive

Time and Space to Recharge

A transformational immersion experience for body, mind and soul.

Group workshops and activities to re-align with what is important to you.

Fresh perspectives to enhance your work and life integration going forward.

Space to be, rest and break away from the stresses of everyday life.
Full catering for the duration of the retreat.

Access to spa, sauna facilities. Massage on request.

Peaceful and nourishing surroundings of Muriwai.

Tools and strategies to thrive

Learn how to work in symbiosis with your human biology and nervous system.

Discover practical and holistic tools to increase your resilience.

Skills to build long term and sustainable habits that bring you joy daily.

Deep understanding of what thriving, success, fulfillment really means.

Strategies to reintegrate into your life after the retreat intentionally so you can continue to focus on working towards your goals and dreams.

Leave feeling deeply conscious of what’s really working for you long after the retreat and confident in being able to balance your life no matter what.

Joyful Connections

Gain deeper understanding of your relationship to self.

How to channel your emotions to bring you more joy with the people you love.

Clarity on your strengths, values and superpowers.

Deeper appreciation for who you are and your family connections.

Connect with other like-minded individuals.

Sharing of a transformational experience alongside others you will never forget.

+ And so much more!

Amenities

Kula Muriwai

Residential Retreat and Studio

Boutique accommodation.

Luxurious hang out spaces.

Fresh ocean air and expansive views.

Purpose-built studio and workshop space.

Sauna and spa facilities.

Outdoor fire.

5-minute drive to Muriwai Beach.

Lush surroundings.

Only 45-minute drive from Auckland Central.

Foodie Mama

Food for the Soul

Full catered event.

Three meals a day.

Morning and afternoon tea. Tea and Coffee.

Gorgeous vegetarian menu designed by Certified Integrative Nutrition and Lifestyle Coach Maddy.

Thrive Retreat Flow

Arrival

Arrival from 3pm
Welcome dinner

Day 1: Clarity

Gain clarity about what’s working for you, what isn’t working for you in life. Find out what success and fulfillment really means to you.
Discover your values and your innate superpowers.

Day 2: Making space

Declutter your life internally and externally. Learn how to overcome fears, roadblocks and discover your self-sabotaging behaviours and how to navigate those successfully going forward. And become your own best friend along the way.

Day 3: Fun Day

Re-align with what truly brings you joy. Learn how to use the magic and momentum of morning and evening routines and how to live everyday like it’s the best day of your life. This is only the beginning!

Day 4: Set up for Success

Learn how to set yourself up for success long term and how to navigate curveballs going forward without losing your momentum. Create your own Thrive Blueprint to support you going forward.

Departure

Lunch and Departure

Packages

Gold Package

Twin Share Room | Gold Retreat

King single beds with super comfy mattresses.

Shared bathroom.

All bedding and towels provided.

All meals, retreat activities, materials included.

2 x group coaching sessions post retreat.

$3499

Per Person

VIP Package

Private Room | VIP Retreat

Double bed with super comfy mattresses.

Shared or private bathroom.

All bedding and towels provided.

All meals, retreat activities, materials included.

2 x group coaching sessions post retreat.

1 x 1:1 coaching session post retreat.

$4199

Per Person

Treat Yourself

Add an upgarde to your stay

60 minute massage session during the retreat with our experienced Massage and Reflexology Expert Talia Shefi

$120

60-90 minute nutrition strategy session post retreat with Certified Integrative Nutrition and Lifestyle Coach Maddy

$140

To Book

Sophie Kaiser

VITALITY & LIFE COACH

021 165 75 97

hello@sophiek.co.nz

LET THIS BE THE FIRST STEP TO THE BEST DAYS OF YOUR LIFE.