Why your personal well-being needs to be a core part of your business strategy

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Imagine this, you’re staring down a mountain of emails, your phone’s constantly buzzing with notifications, and that nagging to-do list seems to get longer by the minute. Your shoulders and neck are tight, your head throbs, and all you want to do is crawl back into bed. But you feel like you have to keep going, keep working hard, because if you don’t everything will fall apart. Sound familiar?

FROM SURVIVAL TO THRIVING

The Thrive Guide

A 1:1 coaching program to get rid of what doesn’t serve you anymore and become your own best friend. Learn how to follow what brings you joy, feel empowered, raise your confidence and map out your personal guide to thrive.

ABOUT THE AUTHOR

My name is Sophie and I was born in New Zealand, Aotearoa, and grew up in Germany. A move to the other side of the world and the discovery of the beauty of my soul self later, I firmly cemented my feet in Auckland, Taamaki Makaurau, New Zealand in 2004.
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