Boxers and Briefs Podcast

Listen on Apple: 03. Psychological tips to navi – Boxers and Briefs – Apple Podcasts Listen on Spotify: 03. Psychological tips to navigate life challenges with Sophie Kaiser – Boxers and Briefs | Podcast on Spotify

How people pleasing is hurting your business

Do you find yourself constantly saying yes to requests, even when it’s inconvenient or stressful? Are you afraid of disappointing others, even at the expense of your own well-being? If so, you may be a people-pleaser.

Why your personal well-being needs to be a core part of your business strategy

Imagine this, you’re staring down a mountain of emails, your phone’s constantly buzzing with notifications, and that nagging to-do list seems to get longer by the minute. Your shoulders and neck are tight, your head throbs, and all you want to do is crawl back into bed. But you feel like you have to keep […]