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Amayra Morales

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A beautiful session all about the importance of our physical health and how the practice of Ayurveda changed Amayra’s life after hitting major challenges during her successful corporate career.
We touched on:

  • What is Aryuveda
  • Why getting a good sleep starts with how you spend your waking day
  • The impact our network has on our beliefs
  • The best and most gentle way to start the day.

Get in touch with Amayra via FB and her page AYURVEDA FOR PROFFESIONAL WOMEN | Holistic health for glowing skin

 

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ABOUT THE AUTHOR

My name is Sophie and I was born in New Zealand, Aotearoa, and grew up in Germany. A move to the other side of the world and the discovery of the beauty of my soul self later, I firmly cemented my feet in Auckland, Taamaki Makaurau, New Zealand in 2004.
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