What an amazing session with the amazing Dr Maeve on how to foster resilience to life’s stresses! I just love her holistic view on health and how she encourages us to really foster our self-awareness.
It’s all about empowerment with this lady so if you want some support around taking charge of your physical health this live is for you!
We talked about:
- What you can do to start your day with calmness
- Why taking care of your spine is an important part of fostering resilience in life
- Myth busting: Why pain is not a bad thing
- The advice Maeve would give her 16 year old self in regards to her health
